Package #1 Baseball Basics and Tools
In this course we will learn to master the fundamentals needed to become a great athlete. These drills provide us with a mental and physical basis to build upon in later videos. Here we will learn about the basics, including balance, body control, rhythm, timing, focus, and attention—all of which are essential in baseball. Using these techniques will make us more athletic and better at baseball right away, and they will help us to be exponentially better down the road.